Make healthy choices even as the weather turns cooler with these MyPlate resources
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EATING ON A BUDGET
MYPLATE TIP SHEETS
MYPLATE QUIZZES
MYPLATE PLAN
WHAT'S COOKING
Decode the menu! When eating out, look for items that are baked, broiled, grilled, poached, steamed, boiled, or roasted.
A New Year’s campaign including a new video series, landing page, and resources designed to help guide Americans towards a healthier eating style and turn their resolutions into real solutions for healthy eating in 2017. Landing page. Press release. Infographic.
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 21 languages.
Now I start my day with fruits and veggies by having a homemade smoothie for breakfast. I use almond milk, banana, berries, and kale or spinach (for iron). You have such great tips!!