Skip directly to search Skip directly to A to Z list Skip directly to navigation Skip directly to page options Skip directly to site content

Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.

What's New

Physical Activity Guidelines for Americans
This report summarizes the scientific evidence on physical activity and health, and will be used by the government to develop the second edition of the Physical Activity Guidelines for Americans.
Cover: Youth Compendium of Physical Activities
Youth Compendium of Physical Activities
A helpful list of 196 common activities in which youth participate and the estimated energy cost associated with each activity.
Cover: Status Report for Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communities
Status Report for Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communities [PDF-1.24MB]
The report summarizes the state of walking and walkability when the Call to Action, as well as selected activities done since the release to sustain the messages and promote the goals established by the U.S. Surgeon General.

Icon: APHN Role of Public Health

Active People, Healthy Nation
A national initiative by CDC and its partners. Our goal is to save lives and protect health by helping 27 million Americans become more physically active
Role of Public Health [PDF-1.2MB]
At a Glance [PDF-1.4MB]
Cover: Status Report for Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communities

Status Report for Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communities [PDF-1.24MB]
The Status Report summarizes the state of walking and walkability when the Call to Action was released, as well as selected activities done since the release to sustain the messages and promote the goals established by the U.S. Surgeon General.

TOP