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  • Tips From Former Smokers - Meet The Ad Participants
  • Build your skills to quit for good.
  • Quitting is a journey. Start now.
  • It's finally time to quit smoking. Welcome to Boot Camp. View the Quit Smoking Boot Camp Pinterest board. When you click this banner, it will go to an external site. Picture of a corkboard with the red Pinterest logo and a red thumbtack pinned in the board.
  • Meet the Ad Participants - Tips from Former Smokers
  • Build your skills to quit for good. Download free quitguide app
  • Quitting is a journey. Start now. Make your quit plan
  • It's finally time to quit smoking. Welcome to Boot Camp. View the Quit Smoking Boot Camp Pinterest board. When you click this banner, it will go to an external site. Picture of a corkboard with the red Pinterest logo and a red thumbtack pinned in the board.
Free Tips & Tricks to Help You Quit

FREE Tips & Tools
to Help You Quit.

1-800-QUIT-NOW - 5 Ways Quitlines Help You Succeed

1-800-QUIT-NOW

5 Ways Quitlines
Help YOU Succeed

Tiffany, Louisiana; quit smoking at 34; smoke-free since January 2012

Real Stories

Hear the real stories of people living with smoking-related diseases and disabilities.

Brian, Texas; had his first heart attack at age 35

Diseases and Conditions

Learn how smoking affects illnesses and conditions

Christine; diagnosed with oral cancer at age 44

All Videos

View all commercials and videos from the Tips® campaign

From 2012-2015, CDC estimates that the Tips campaign motivated 9 million Americans to try to quit smoking cigarettes 500,000 cigarette smokers to quit for good.

Tips Impact and Results

Learn how more than 5 million smokers have attempted to quit because of the Tips® campaign.

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