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MyPlate, MyWins

Marie, Virginia

Now I start my day with fruits and veggies by having a homemade smoothie for breakfast. I use almond milk, banana, berries, and kale or spinach (for iron). You have such great tips!!

Mavis, California

I am a nutritionist and personal trainer. I work for physicians in their offices helping to bring awareness to patients in a preventative healthcare environment. Many of the patients love MyPlate's simple-to-use tools and graphics on eating properly.

Nicole, Texas

I started to add more vegetables to every meal for my family. We also drink more water. We also eat more beans because they are inexpensive and have healthy fiber. Good tips!

Last Updated: Dec 3, 2018

Be Active Your Way on Earth Day	PDF
Word Scramble - Whole Grains	PDF
MyPlate Coloring Sheet with Food Group Names	English, Español
MyPlate Coloring Sheet - Blank	PDF
Mini Poster: Make Half Your Plate Fruits and Vegetables	PDF
Healthy Eating for Preschoolers	PDF
MyPlate, MyWins Mini Poster	English PDF, Spanish PDF
Infographic: Dietary Guidelines for Americans	PDF
Infographic: MyPlate Holiday Makeover	PDF
Infographic: Cost of Raising a Child (2013)	PDF
Infographic: Cost of Raising a Child (2012)	PDF
Infographic: MyPlate Guide to School Lunch	PDF
Infographic: MyPlate Guide to School Breakfast	PDF
Infographic: Pumpkin 5 Ways	JPG, PDF
Infographic: Brown Rice 5 Ways	JPEG, PDF

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