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Sleep Problems
“Back in the days when I was going through my Chernobyl period, I slept one or two hours every other day.”
Ron Whitcomb
U.S. Army, 1968-1969
Sleep Problems
Many people have trouble sleeping sometimes. This is even more likely, though, if you have PTSD. Trouble sleeping and nightmares are two symptoms of PTSD.
- Sleep and PTSD
Learn why people with PTSD may have trouble sleeping and what they can do about it. - Nightmares and PTSD
Find out about how nightmares are related to PTSD, how common they are, and what effective treatments exist.
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Get help for PTSD
If you need help right away:
- Call 1-800-273-8255
- Chat online with a counselor
- Call 911 or visit a local emergency room