American Academy of Pediatrics. Committee on Sports Medicine and Fitness.
Policy statement.
Nutrition for Athletes
BUPA (British United Provident Association).
Information on how to keep your energy up and nutrition for before, during and after exercise.
Nemours Foundation. KidsHealth.
Nemours Foundation. KidsHealth.
Mayo Foundation for Medical Education and Research. MayoClinic.com.
Learn about a carb-loading diet and view a sample meal plan.
DHHS. NIH. National Library of Medicine.
Australian Government. Australian Sports Commission. Australian Institute of Sport.
Wide range of resources to assist elite athletes, recreational athletes and the general public on sports nutrition.
University of Illinois Extension. Urban Programs Resource Network.
Also in Spanish.
Academy of Nutrition and Dietetics.
Dietetic practice group.
Colorado State University. CSU Cooperative Extension - Nutrition Resources.