Berkeley Wellness
Specific tips in a supermarket guide to help you make wiser decisions aisle by aisle.
Due to a lapse in federal funding, this USDA website will not be actively updated.
Once funding has been reestablished, online operations will continue.
Berkeley Wellness
Specific tips in a supermarket guide to help you make wiser decisions aisle by aisle.
NIH, National Center for Complementary and Integrative Health
11 chapter free video presentation by Patricia Hibberd MD, PhD provides the following insights:
How to Build a Healthy Eating Pattern is a handout for patients or clients featuring tips for making nutritious food and beverage choices a part of your everyday routine.[PDF - 520 KB]
Ohio State University Extension
This fact sheet provides ideas to decrease the amount of fat, calories, salt (sodium) and sugar in recipes. Ways to increase fiber in recipes are also provided to help you make more nutritious food.
DHHS, Office of Disease Prevention and Health Promotion
The Prevention Policy Matters Blog helps translate public health policy into practice, offering innovative ways to make national guidelines work in communities across the nation. Discover insights and practical tips from experts across all of ODPHP’s divisions, as well as compelling stories from other professionals.
The Dietary Guidelines Alliance. International Food Information Council Foundation.
Provides information to inspire you to take charge of planning your diet and getting the right amount of physical activity. Focuses on being realistic, active, balanced, adventurous and sensible in achieving your goals.
Mayo Foundation for Medical Education and Research.
Provides general information on health and nutrition.
New York State Department of Health. Center for Community Health.
Provides guidelines and suggestions for health food and physical activity choices for meetings. Also includes information and suggestions for vendors.
British Nutrition Foundation.
Provides information on topics such as general nutrition, food commodities, and food labeling.
International Food Information Council Foundation.
Provides information on topics ranging from general nutrition to food safety.