Skip to main content
About Us
Ask The Expert
News
Contact Us
Enter Search Term(s):
Site Map
Advanced Search
Help
Search Tips
menu
Home
Eat Healthy
What is MyPlate?
MyPlate, MyWins
What are MyPlate, MyWins
Stories from Families & Individuals
Make Small Changes
Professionals
Get Involved
MyPlate, MyState
About MyPlate, MyState
Toolkit for Teachers
Graphics and Resources
Fruits
All About the Fruit Group
Nutrients and Health Benefits
TIPS: Focus on Whole Fruits
Food Gallery
Take the Fruit Quiz
Vegetables
All About the Vegetable Group
Nutrients and Health Benefits
TIPS: Vary Your Veggies
Beans and Peas Are Unique Foods
Food Gallery
Take the Vegetable Quiz
Grains
All About the Grains Group
Nutrients and Health Benefits
TIPS: Make Half Your Grains Whole Grains
Food Gallery
Take the Grains Quiz
Protein Foods
All About the Protein Foods Group
Nutrients and Health Benefits
Vegetarian Choices
TIPS: Vary Your Protein Routine
Food Gallery
Take the Protein Foods Quiz
Dairy
All About the Dairy Group
Nutrients and Health Benefits
Non-Dairy Sources of Calcium
TIPS: Move to Low-Fat or Fat-Free Milk or Yogurt
Food Gallery
Take the Dairy Quiz
Oils
All About Oils
How Are Oils Different from Solid Fats?
Nutrients and Health Benefits
Healthy Eating on a Budget
Plan Your Weekly Meals
Make a Grocery List
Save More at the Store
Tips for Every Aisle
Understand the Price Tag
Read the Food Label
Kitchen Timesavers
Cooking for Your Family
Tasty & Low-Cost Recipes
Sample 2-Week Menus
Resources for Professionals
Recipes & Menus
Dietary Guidelines
Food Guide History
Browse by Audience
View All Audiences
Children
Preschoolers
Kids
Students
Teens
College
Adults
Men and Women
Moms/ Moms-to-Be
Older Adults
Families
MyPlate, MyWins for Families
Activities to Do With Kids
Making Family Mealtimes Fun
Professionals
Nutrition Communicators Network
Teachers
Health Professionals
Multiple Languages
En Español
Other Languages
Find Resources
All Resources
MyPlate Plan
Toolkits
MyPlate Message Toolkit
Communicator’s Guide to the Dietary Guidelines
Print Materials
Seasonal
Winter
Spring
Summer
Fall
Quizzes
Infographics
5 Ways Series
MyPlate Graphics
Videos
Food Waste
Food Safety
Physical Activity
Physical Activity Basics
What Is It?
Why Is It Important?
How Much?
Burning Calories
Tips for Increasing
En Español
You are here
Home
/
Browse by Audience
/
Multiple Languages
En Español
Print
Share
Last Updated: Jul 27, 2017
Stay connected
Get email updates
