VA Dietitian Discusses Ways to Eat Healthfully While Managing Stress
VA dietitian provides some tips for healthy eating to avoid stress during the holidays.
Official Blog of the U.S. Department of Veterans Affairs
VA dietitian provides some tips for healthy eating to avoid stress during the holidays.
A study showed that eating eight ounces of low-fat yogurt prior to a high-fat, high-calorie meal reduced …
MOVE!’s core ideas—encouraging healthy eating behavior and increasing physical activity are easy to …
The most common mistakes are too many high-calorie or high-fat additions and not enough healthy …
Small, healthful changes to your grilling routine can improve your overall health.
Most of us have heard the standard tips for heart healthy eating: “put the salt shaker down”, “avoid …
f your holidays are anything like mine, you will give plenty of thanks for the food you eat and the shared …
A Registered Dietitian and MOVE! Program Coordinator shares her 10 tips to help Veterans get fit and stay …