Diet & Nutrition

The following new and popular publications from the U.S. Government provide pertinent information that encourages the incorporation of a healthy lifestyle by American adults. Products include cookbooks that provide recipes for healthier eating; guides that give tips for shaving off extra pounds; booklets that educate people on nutrients contained in certain foods; data on which foods to avoid to control sugar and salt intakes; information on acceptable and unacceptable levels of cholesterol, sodium, and salt in people’s diets, and foods that will promote health and reduce the risk for chronic diseases.