Take Steps to Quit
![Beatrice](/congress115th/20190110101915im_/https://www.cdc.gov/tobacco/campaign/tips/images/headshots/beatrice-160x240.jpg)
By making a plan and sticking to it, Beatrice beat her addiction to cigarettes and stopped smoking for good.
- Page last reviewed: March 21, 2018
- Page last updated: December 7, 2018
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By making a plan and sticking to it, Beatrice beat her addiction to cigarettes and stopped smoking for good.