Copy the code below for the “A Snapshot: Blood Pressure in the U.S. “ Infographic (970×1984).
<a href=”http://www.cdc.gov/bloodpressure/infographic.htm?s_cid=bb-bpmonth-03″ title=”A Snapshot: Blood Pressure in the U.S. Make Control Your Goal. High blood pressure is a major risk factor for heart disease and stroke, the first and fourth leading causes of death for all Americans. High Blood Pressure Basics. 67 million American adults—1 in 3—have high blood pressure. High blood pressure contributes to ~1,000 deaths/day. When your blood pressure is high, you are 4 times more likely to die from a stroke, and you are 3 times more likely to die from heart disease. 69% of people who have a first heart attack, 77% of people who have a first stroke, and 74% of people with chronic heart failure have high blood pressure. Annual estimated costs associated with high blood pressure: $51 billion, including $47.5 billion in direct medical expenses. Blood Pressure Control. Only about half of people with high blood pressure have their condition under control. Reducing average population systolic blood pressure by only 12–13 mmHg could reduce stroke by 37%, coronary heart disease by 21%, deaths from cardiovascular disease by 25%, and deaths from all causes by 13%. Make Control Your Goal, Every Day. Check your blood pressure regularly—at home, at a doctor’s office, or at a pharmacy. Eat a healthy diet with more fruits, vegetables, potassium, and whole grains and less sodium, saturated fat, trans fat, and cholesterol . Read nutrition labels and lower your sodium intake. Most of the sodium we eat comes from processed and restaurant foods. About 90% of Americans eat too much sodium. Quit smoking—or don’t start. 1-800-QUIT-NOW or Smokefree.gov. Adults should limit alcohol to no more than 1 drink per day for women and 2 drinks per day for men. Get active and maintain a healthy weight. Aim for 2 hours and 30 minutes of moderate physical activity every week. This infographic was developed by the Centers for Disease Control and Prevention’s Division for Heart Disease and Stroke Prevention in support of achieving the Million Hearts® initiative goal to prevent 1 million heart attacks and strokes by 2017.”><img src=”http://www.cdc.gov/bloodpressure/images/MH_BP_Infographic.jpg” style=”width:970px; height:1984px; border:0px;” alt=”A Snapshot: Blood Pressure in the U.S. Make Control Your Goal. High blood pressure is a major risk factor for heart disease and stroke, the first and fourth leading causes of death for all Americans. High Blood Pressure Basics. 67 million American adults—1 in 3—have high blood pressure. High blood pressure contributes to ~1,000 deaths/day. When your blood pressure is high, you are 4 times more likely to die from a stroke, and you are 3 times more likely to die from heart disease. 69% of people who have a first heart attack, 77% of people who have a first stroke, and 74% of people with chronic heart failure have high blood pressure. Annual estimated costs associated with high blood pressure: $51 billion, including $47.5 billion in direct medical expenses. Blood Pressure Control. Only about half of people with high blood pressure have their condition under control. Reducing average population systolic blood pressure by only 12–13 mmHg could reduce stroke by 37%, coronary heart disease by 21%, deaths from cardiovascular disease by 25%, and deaths from all causes by 13%. Make Control Your Goal, Every Day. Check your blood pressure regularly—at home, at a doctor’s office, or at a pharmacy. Eat a healthy diet with more fruits, vegetables, potassium, and whole grains and less sodium, saturated fat, trans fat, and cholesterol . Read nutrition labels and lower your sodium intake. Most of the sodium we eat comes from processed and restaurant foods. About 90% of Americans eat too much sodium. Quit smoking—or don’t start. 1-800-QUIT-NOW or Smokefree.gov. Adults should limit alcohol to no more than 1 drink per day for women and 2 drinks per day for men. Get active and maintain a healthy weight. Aim for 2 hours and 30 minutes of moderate physical activity every week. This infographic was developed by the Centers for Disease Control and Prevention’s Division for Heart Disease and Stroke Prevention in support of achieving the Million Hearts® initiative goal to prevent 1 million heart attacks and strokes by 2017.” /></a><br /><br /><br />
Copy the code below for the “Go Light” Infographic (720×878).
<a href=”https://www.cdc.gov/nccdphp/dnpao/multimedia/infographics/golight.html<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span>” title=”Go Light” target=”_blank”><img src=”http://api.ning.com/files/bSwfCDfF4FZZFJ2ABoacp3zMNTCKENNngsMjVY3795nZjACPNdPWsYK1vQHqsylVEoms34uIIMUT8tqHNDICy3OOcMbpUBW6/GLGBInfographicFinalPNG.PNG” alt=”CDC Go Light” border=”0″ /></a><br /><br />
Copy the code below for the “Protect Your Baby from Whooping Cough” Infographic (200×250).
<a href=”http://www.cdc.gov/vaccines/parents/infographics/protect-babies-from-whooping-cough.html?s_cid=bb-pertussis-moms-001″ title=”Protect Your Baby from Whooping Cough.”><img src=”http://www.cdc.gov/pertussis/infographics/btn-protect-moms.jpg” style=”width:200px; height:250px; border:0px;” alt=”Protect Your Baby from Whooping Cough.” /></a><br /><br /><br />
Copy the code below for the “Protect Your Baby from Whooping Cough” Infographic (200×250).
<a href=”http://www.cdc.gov/vaccines/parents/infographics/protect-babies-from-whooping-cough.html?s_cid=bb-pertussis-nurse-graphic-002″ title=”Protect Your Baby from Whooping Cough.”><img src=”http://www.cdc.gov/pertussis/infographics/btn-protect-nurse-graphic.jpg” style=”width:200px; height:250px; border:0px;” alt=”Protect Your Baby from Whooping Cough.” /></a><br /><br /><br />
Copy the code below for the “Tracking down the salt in food with Professor Saul T” Infographic (1543×1324).
<a href=”http://www.cdc.gov/salt/infographic.htm?s_cid=info-salt-01&utm_campaign=Sodium Infographic&utm_medium=infographic&utm_source=external&utm_content=info-salt-01″ title=”Tracking down the salt in food with Professor Saul T. Too much sodium increases your risk for high blood pressure, and high blood pressure is the leading cause of heart attack and stroke. By taking the right steps to reduce your sodium intake, your blood pressure can begin decreasing within weeks. About 90% of Americans eat more sodium than is recommended for a healthy diet. Six in 10 adults should aim for 1,500 milligrams a day; others for 2,300 milligrams. Sodium adds up, and sodium levels in the same food can vary widely. Fat free chips can have 180 milligrams per ounce; white bread, up to 230 milligrams per slice; ready-to-eat cereal, 250 milligrams per cup; chicken breast with added solution, up to 330 milligrams per 4 ounces. Foods that you eat several times a day can add up to a lot of sodium, even if each serving is not high in sodium. Read Nutrition labels to find the lowest sodium options. A bowl of regular chicken noodle soup can have 840 milligrams of sodium, but lower sodium chicken noodle soup can have 360 milligrams of sodium. Most of the sodium we eat comes from foods prepared in restaurants and processed foods (not from the salt shaker). Tips you can use to reduce sodium: Choose fresh, frozen (no sauce), or no salt added canned vegetables; Know terms that commonly indicate higher sodium content, like pickled, cured, brined, and broth; Follow the Dietary Approaches to Stop Hypertension (DASH) eating plan at http://go.usa.gov/p3C. For more tips on reducing sodium in your diet, visit http://go.usa.gov/YJxF. This infographic is brought to you by Million Hearts. millionhearts.hhs.gov”><img src=”http://www.cdc.gov/salt/images/info_salt_01.jpg” style=”width:1543px; height:1324px; border:0px;” alt=”Tracking down the salt in food with Professor Saul T. Too much sodium increases your risk for high blood pressure, and high blood pressure is the leading cause of heart attack and stroke. By taking the right steps to reduce your sodium intake, your blood pressure can begin decreasing within weeks. About 90% of Americans eat more sodium than is recommended for a healthy diet. Six in 10 adults should aim for 1,500 milligrams a day; others for 2,300 milligrams. Sodium adds up, and sodium levels in the same food can vary widely. Fat free chips can have 180 milligrams per ounce; white bread, up to 230 milligrams per slice; ready-to-eat cereal, 250 milligrams per cup; chicken breast with added solution, up to 330 milligrams per 4 ounces. Foods that you eat several times a day can add up to a lot of sodium, even if each serving is not high in sodium. Read Nutrition labels to find the lowest sodium options. A bowl of regular chicken noodle soup can have 840 milligrams of sodium, but lower sodium chicken noodle soup can have 360 milligrams of sodium. Most of the sodium we eat comes from foods prepared in restaurants and processed foods (not from the salt shaker). Tips you can use to reduce sodium: Choose fresh, frozen (no sauce), or no salt added canned vegetables; Know terms that commonly indicate higher sodium content, like pickled, cured, brined, and broth; Follow the Dietary Approaches to Stop Hypertension (DASH) eating plan at http://go.usa.gov/p3C. For more tips on reducing sodium in your diet, visit http://go.usa.gov/YJxF. This infographic is brought to you by Million Hearts. millionhearts.hhs.gov” /></a><br /><br /><br />
Copy the code below for the “Burn to Learn” Infographic (1289×1477).
<a href=”https://www.cdc.gov/healthyschools/multimedia/infographics.htm<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span>” title=”Burn to Learn” target=”_blank”><img src=”http://api.ning.com:80/files/bSwfCDfF4FamkV1KETpw5ipGFQMaOG4I9dEt5OkSNB*JqYoMV1bAYfNjEZDdLH3mMKHY0A1nL1avzKjSu6LkVRXtVH9M8nAQ/FinalBurn2LearnStatic.png?width=620″ alt=”CDC Burn to Learn” width=”641″ height=”544″ border=”0″ /></a><br /><br />
Copy the code below for this “The New (Ab)normal” Infographic (1644×2150).
<a href=”https://www.cdc.gov/nccdphp/dnpao/multimedia/infographics/newabnormal.html” title=”The New (Ab)normal” target=”_blank”><img src=”http://api.ning.com/files/Km5qE7j9dhtMfsGg6qIqcqKWW9meGYNVN5xS1Sd6nTRWegLDzwzhuL4zJ3LLKshLf1mzZqkn4CltR7DseUcqjrmPDPZnrIBN/cppw_foodtrends_20120607_newabnormalcitations.png” alt=”CDC The New (Ab)normal” width=”643″ height=”841″ border=”0″ /></a><br /><br />
Copy the code below for the “A global view of child injury” Infographic (299×750).
<a href=”http://www.cdc.gov/vitalsigns/childinjury/infographic.html?s_cid=bb-vitalsigns-125″ title=”Infographic…A global view of child injury”><img src=”http://www.cdc.gov/images/campaigns/vitalsigns/ChildInjury_300px.png” style=”width:299px; height:750px; border:0px;” alt=”Infographic…A global view of child injury” /></a><br /><br /><br />
Copy the code below for the “Time to Scale Back” Infographic (641×544).
<a href=”https://www.cdc.gov/nccdphp/dnpao/multimedia/infographics/timetoscaleback.html” title=”Time to Scale Back” target=”_blank”><img src=”http://api.ning.com:80/files/bSwfCDfF4Fa6kaq11l889ZF-XeEFVDn7ZsRPlN7Adz8Hc3gqnHZIzNF3MqhYfOlK9BF7TVmy4bYliT8cHkJK08FILZaA1vn5/CDCTimetoScaleBackInfographic.png” alt=”CDC Time to Scale Back” width=”641″ height=”544″ border=”0″ /></a><br /><br />