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Did you know?
  ... quitting smoking could help to slow facial aging and the appearance of wrinkles?
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  See a list of active smoking cessation trials
 For Health Professionals
  Web sites and government reports useful for health professionals
Online Guide to Quitting
 Thinking About Quitting
  Reasons for quitting
  Why is quitting so hard?
 Preparing to Quit
  Make a step-by-step plan to quit
  Medicines that help
  Steps to take on your quit day
  Managing cravings
 Staying Quit
  Fighting urges
  Keeping your guard up
Talk to an Expert Who Can Help
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Get More Materials to Help You Quit
  Read, download, print, or order guides and tools that have helped smokers quit

 National Cancer Institute
Center for Disease Control National Institutes of Health Department of Health and Human Services
Home Talk to an Expert Online Guide to Quitting More Resources