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... quitting smoking could help to slow facial aging and the appearance of wrinkles?
See a list of active smoking cessation trials
Web sites and government reports useful for health professionals
Online Guide to Quitting
Thinking About Quitting
Reasons for quitting
Why is quitting so hard?
Preparing to Quit
Make a step-by-step plan to quit
Medicines that help
Quitting
Steps to take on your quit day
Managing cravings
Staying Quit
Fighting urges
Keeping your guard up
Talk to an Expert Who Can Help
Instant messaging
Telephone support from NCI
(English/Español)
Telephone support in your state
Get More Materials to Help You Quit
Read, download, print, or order guides and tools that have helped smokers quit
