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Online Guide to Quitting: Table of Contents  

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Thinking About Quitting

Preparing to Quit

Quitting

Staying Quit
Keep in Mind...
Almost four out of every five smokers would like to quit. And almost half of all adult smokers have already quit.

It doesn’t matter how old you are or how long you’ve smoked. You become healthier and stronger each day you are tobacco-free.

Source: Cigarette Smoking Among Adults – United States, 1993. 43(43):785, November 4, 1994.






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