4 Girls Health - You are the rhythm of the universe! Connect your mind, body and spirit.
Fitness - Steps to a Healthy Life - The President's Challenge

Fitness - Steps to a Healthy Life


Fitness - Home: The President’s Challenge

You're invited to join the President's Challenge!

4Girls has started a group to take the President's Challenge together. And you're invited to be part of it!

What is it?

The President's Challenge is a series of programs designed to help improve anyone's activity level. Joining a group is a great way to make staying active easy.

Why join?

Staying active with others can be a lot of fun. They'll help keep you motivated - even when you don't really feel like it. Groups are a great way to meet new people. There are even programs for people at different activity levels: the Active Lifestyle program aimed at beginners, and the Presidential Champions program for those who are already active.

How to join:

  1. Go to http://www.PresidentsChallenge.org/login/register_individual.aspx
  2. Fill out the registration form.
    * Be sure to include the following info during registration *

    Your Group ID Number: 13891
    Your Group Name: 4girls Challenge
  3. After registering, start logging your activities. As you log activities you'll be able to track your progress toward winning a President's Challenge Award or Medal.

Good luck!

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For more information...
4Girls Glossary

Last updated July 2004

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