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Body - Becoming a Woman - Getting enough sleep

Body - Becoming a Woman


Body - Home: For more information

For more information

Featured Articles

  1. Everything You Wanted to Know About Puberty
  2. Myths About Acne
  3. Tanning Taboo
  4. What's the Right Weight for My Height?
  5. When Will I Get My Period?

Publications & web sites

  1. Small picture of the United States flag Awake at the Wheel - Sleep is more important than you may know. Learn the top 5 reasons teens need to get enough sleep, and find out what you can do to avoid drowsy driving.
  2. Small picture of the United States flag  On the Teen Scene: A Balanced Look At the Menstrual Cycle - This on-line publication contains information geared towards teens that explains the menstrual cycle and associated symptoms of menstruation. It also provides a glossary of related terms.
  3. Small picture of the United States flag The Environmental Protection Agency's SunWise Kids Program - Check out this cool program on sun protection from the EPA. Think you know everything there is to know about the UV index and the ozone layer? Take the EPA's challenge and find out!
  4. A Guide to Puberty and Menstrual Cycles (Copyright © by the Center for Young Women's Health, Children's Hospital) - This fact sheet describes the menstrual cycle (monthly period) and puberty, which is the stage where a child's body matures and changes to become capable of reproduction.

Organization

  1. Center for Young Women’s Health

 

Small picture of the United States flag = This article, publication, web site, or organization is from the U.S. government

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4Girls Glossary

Last updated May 2004

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