Illness and Disability - Body Basics
Illness and Disability - Body
Basics
 To
be healthy and strong, it is important to eat nutritious foods, exercise, and
follow the doctor's advice. It is also just as important to take care of your
mind and heart by spending time with people you care about and doing things that
you enjoy. This section offers some tips for caring for your whole body.
Take care of your body by:
Eating right
Staying active
Feeling good about
your body
Understanding your
body’s changes
Return to the
Illness and Disability Main Page
For more information...
4Girls Glossary
Last updated May 2004
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