Skip Navigation Links

National Center for Chronic Disease Prevention and Health Promotion

Home | About Us | Site Map | Topic Index | Contact Us

•	Overview
•	Fruit and Vegetable of the Month
•	Recipes
•	5 A Day Tips
•	5 A Day Links
•	Frequently Asked Questions (FAQs)

•	Data and Statistics
•	Research
•	For Coordinators


•	What's New!!

•	Nutrition
•	Physical Activity
•	Overweight and Obesity
•	Campaigns and Programs
•	Publications
•	Recommendations
•	Data and Statistics
•	Training and Tools

•	Related Links

5 A Day: Eat 5 to 9 Fruits and Vegetables

Print-friendly Fruits and Vegetables of the Month

The documents listed below are available in Portable Document Format (PDF). You will need Acrobat Reader (a free application) to view and print these documents. These are also available in HTML versions.

Fruits
of the Month - PDF Versions

Apple (230k)
Apricot (198k)
Asian Pear (181k)
Avocado (245k)
Banana (218k)
Berries (497k)
Cherry (231k)
Cranberry (199k)
Dried Fruit (185k)
Exotic Winter Fruit (226k)
Gooseberries (273k)
Grapes (204k)
Grapefruit (246k)
Kiwi (222k)
Lemon (250k)
Limes (169k)
Mango (217k)
Melon (231k)
Orange (219k)
Papaya (177k)
Passion Fruit (224k)
Peach (206k)
Pear (222k)
Pineapple (211k)
Plum (218k)
Pomegranate (251k)
Quince (244k)
Star Fruit (188k)
Watermelon (254k)

Vegetables
of the Month - PDF Versions

Artichoke (241k)
Asparagus (166k)
Bell Pepper (347k)
Broccoli (170k)
Brussels Sprouts (216k)
Cabbage (226k)
Carrots (185k)
Cauliflower (357k)
Corn (177k)
Cucumber (205k)
Dried Beans (401k)
Exotic Vegetables (199k)
Eggplant (217k)
Fresh Beans (234k)
Leeks and Green Onions (285k)
Lettuce (239k)
Mushrooms (316k)
Onion (240k)
Peas (295k)
Rhubarb (229k)
Spinach (217k)
Sprouts (203k)
Squash (198k)
Sweet Potato (208k)
Tomatillo (190k)
Tomato (182k)
Tubers (365k)
Winter Squash (265k)

Privacy Policy | Accessibility

Home | About Us | Site Map | Contact Us

CDC Home | Search | Health Topics A-Z

This page last updated April 27, 2004

United States Department of Health and Human Services
Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention and Health Promotion
Division of Nutrition and Physical Activity