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Physica Activity Matters

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Physical Activity and Health — A report of the Surgeon General — Executive Summary
Are Americans physically fit and active? Review current research on the role physical activity plays in disease prevention and health promotion. Learn how efforts to increase physical activity among Americans are faring. For full report, see www.cdc.gov/nccdphp/sgr/contents.htm.  Click or select to download: html or pdf

    Surgeon General's Report Fact Sheet: Adolescents and Young Adults
    Explore the key facts, figures and benefits of physical fitness for adolescents and young adults. See how your community can encourage activity programs for this age group. Click or select to download:  html or pdf

Surgeon General's Report Fact Sheet: Adults
Get the facts and figures on how adults can benefit from regular physical activity and fitness. Explore community initiatives that support adult programs. Click or select to download:  html or pdf

    Surgeon General's Report Fact Sheet: Older Adults
    Discover the health impact of regular physical activity and fitness on older adults. See what your community can do to encourage seniors. Click or select to download:  html or pdf

Surgeon General's Report Fact Sheet: Women
See how women are affected by regular physical activity and fitness. Includes suggestions for communities to encourage programs for women. Click or select to download:  html or pdf

    Surgeon General's Report Fact Sheet: Persons with Disabilities
    Learn the benefits of regular physical activity and fitness for physically disabled individuals. Learn how your community can support programs for people with special needs. Click or select to download:  html or pdf

Surgeon General's Report Fact Sheet: The Link Between Physical Activity and Morbidity and Mortality
See how much regular physical activity can improve health and reduce the risk of developing chronic disease. Click or select to download:  html or pdf

 


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