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PCPFS Research Digest: Physical Activity and Fitness for Persons with Disabilities (March 1999)
People with disabilities have many challenges; however, review the numerous health benefits they can attain from exercise — they are similar as in people without disabilities.  Click or select to download: html.

PCPFS Research Digest: Physical Activity and Aging: Implications for Health and Quality of Life in Older Persons (December 1998)
Review the physiological, psychological and social benefits of regular physical activity and exercise on our rapidly aging population and how physical activity can improve our quality of life.  Click or select to download: html.

PCPFS Research Digest: Physical Activity for Young People (September 1998)
Learn up to date information about physical activity promotion for youth, and receive a summary of the latest guidelines.  Click or select to download: html.

PCPFS Research Digest: Nutritional Ergogenics and Sports Performance (June 1998)
Review the latest evidence on the use of nutritional products to increase performance. Click or select to download: html.

PCPFS Research Digest: Psycho-Physiological Contributions of Physical Activity and Sports for Girls (March 1998)
Explore the physical, social and emotional benefits girls derive from physical activity, fitness and sports participation.  Click or select to download: html.