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PCPFS Research Digest: Health Benefits of Physical Activity During Childhood & Adolescence (December 1995)
Identify means of keeping young people motivated to maintain an active lifestyle. Click or select to download: html or pdf.

PCPFS Research Digest: Osteoporosis and Physical Activity (September 1995)
Explore how weight-bearing physical activity and exercise may increase bone mass and density and reduce osteoporosis. Click or select to download: html or pdf.

PCPFS Research Digest: Physical Activity and Cancer (June 1995)
Explore data and the relationship between physical activity and various cancers. Click or select to download: html or pdf.

PCPFS Research Digest: Physical Activity in the Prevention and Management of Coronary Heart Disease (March 1995)
Examine the potential value of maintaining an active and fit lifestyle in coronary heart disease prevention and cardiac rehabilitation. Click or select to download: html or pdf.

PCPFS Research Digest: Toward an Understanding of Appropriate Physical Activity Levels for Youth (November 1994)
Learn various and appropriate methods for establishing optimal physical activity levels for youth by applying the Lifetime Physical Activity Model. Click or select to download: html or pdf.

PCPFS Research Digest: Influences on Physical Activity of Children, Adolescents, and Adults or Determinants of Active Living (August 1994)
Discover some of the factors that make some adults and youths more physically active than others and how programs can be made more effective. Click or select to download: html or pdf.