President's Challenge Physical Activity and Fitness Award Program
The President's Challenge is a program designed to help you get fit. No matter what your fitness level, the President's Challenge can help you improve it. details...
President's Council on Physical Fitness and Sports |
4 Girls Health
This site, part of HHS' National Women's Health Information Center, provides girls ages 10-16 with information on fitness, nutrition, stress management, disabilities, chronic illness, relationships wi details...
National Women's Health Information Center, U.S. Public Health Service's Office on Women's Health |
ACE Fitness Facts
This site presents fitness facts in several categories -- cardiovascular exercise, strength & resistance training, sports & outdoor activities, supplement use and more. Users can either select from on details...
American Council on Exercise® |
American Heart Association's Fitness Center
This online fitness center provides a variety of fitness related options. Find the latest heart, health and fitness information; browse the guide to regional fitness events; use the fitness database t details...
American Heart Association |
Find a Trainer
Search by country and state to find a personal trainer in your area. details...
National Strength and Conditioning Association |
HealthierUS: The President's Health and Fitness Initiative
President Bush's HealthierUS Initiative is based on the premise that increasing personal fitness and becoming healthier is critical to achieving a better and longer life. Extensive research, much of i details...
White House |
Kids in Action: Fitness for Children (Birth to Age Five)
The booklet presents physical activities for children in three age groups: infants (birth to 18 months), toddlers (18 to 36 months), and preschoolers (3 to 5 years). details...
President's Council on Physical Fitness and Sports |
Kids in Action: Fitness for Children Through Age Five
The booklet presents physical activities for children in three age groups: infants (birth to 18 months), toddlers (18 to 36 months), and preschoolers (3 to 5 years). details...
President's Council on Physical Fitness and Sports |
National Indian Health Board 2004 Fitness Initiative
This is an exercise and weight reduction program sponsored by the National Indian Health Board. details...
National Indian Health Board, Inc. |
Physical Activity: Are You Ready?
Also available in: Spanish
The Your Heart, Your Life program can help you learn about physical activity and heart health, and to teach others too! details...
National Heart, Lung, and Blood Institute Information Center |