We will soon have all of our Digests available in both PDF and HTML formats.

September 2004:
Seeing ourselves through the obesity epidemic
pdf or html

June 2004:
Physical Activity for Children: Current Patterns and Guidelines
pdf or html

March 2004:
Nutrition and Physical Activity: Fueling the Active Individual
pdf or html

December 2003:
Increasing Physical Activity in Communities: What Really Works?
pdf or html

September 2003:
Youth Resistance Training
pdf or html

June 2003:
The Compendium of Physical Activities
pdf or html

March 2003:
Physical Activity and The Stages of Motivational Readiness for Change Model
pdf or html

December 2002:
Making Sense of Multiple Physical Activity Recommendations
pdf or html

September 2002:
Dose-Response Issues Concerning the Relations Between Regular Physical Activity and Health
pdf or html

June 2002:
Taking Steps Toward Increased Physical Activity:
Using Pedometers to Measure and Motivate
pdf or html

March 2002:
Cost and Consequences of Sedentary Living: New Battleground for an Old Enemy (March 2002)
pdf or html

December 2001:
Toward a Uniform Definition of Wellness: A Commentary
pdf or html

September 2001:
Tracking of Physical Activity Across the Lifespan
pdf or html

June 2001:
Does Exercise Alter Immune Function and Respiratory Infections?
pdf or html

March 2001:
Healthy People 2010: Physical Activity and Fitness
pdf or html

December 2000:
Physical Activity Protects Against the Health Risks of Obesity
pdf or html

September 2000:
Motivating Kids in Physical Activity
pdf or html

June 2000:
Current Issues in Flexibility Fitness
pdf or html

March 2000:
Definitions: Health, Fitness, and Physical Activity
pdf or html

December 1999:
Questionable Exercises
pdf or html

September 1999:
Physical Activity Promotion and School Physical Education
pdf or html

June 1999:  Adolescence: A "Risk Factor" for Physical Inactivity
pdf or html

March 1999:
Physical Activity & Fitness for Persons with Disabilities
pdf or html

December 1998:
Physical Activity & Aging:  Implications for Health & Quality of Life in Older Persons
pdf or html

September 1998:
Physical Activity for Young People
pdf or html

June 1998:
Nutritional Erogogenics & Sports Performance
pdf or html

March 1998:
Psycho-Physiological Contributions of Physical Activity & Sports for Girls
pdf or html

December 1997:
The Influence of Exercise on Mental Health
pdf or html

September 1997:
Youth Sports in America: An Overview
pdf or html

June 1997:
Physical Activity & The Prevention Of Type II (Non-Insulin Dependent) Diabetes
pdf or html

March 1997:
Personalizing Physical Activity Prescription
pdf or html

December 1996:
Resistance Training for Health
pdf or html

September 1996:
Economic Benefits of Physical Activity
pdf or html

July 1996:
What You Need to Know About The Surgeon General's Report on Physical Activity and Health
pdf or html

March 1996:
Physical Activity and Women's Health
pdf or html

December 1995:
Health Benefits of Physical Activity During Childhood & Adolescence
pdf or html

September 1995:
Osteoporosis & Physical Activity
pdf or html

June 1995:
Physical Activity & Cancer
pdf or html

March 1995:
Physical Activity in the Prevention & Management of Coronary Heart Disease
pdf or html

November 1994:
Toward an Understanding of Appropriate Physical Activity Levels for Youth
pdf or html

August 1994:
Influences on Physical Activity of Children, Adolescents, & Adults
pdf or html

May 1994:
Exercise, Obesity, & Weight Control
pdf or html

February 1994:
Readiness for Physical Activity
pdf or html

November 1993:
Heredity & Health-Related Fitness
pdf or html

August 1993:
Physical Fitness & Healthy Low Back Function
pdf or html

May 1993:
Physical Activity & Intrinsic Motivation
pdf or html

February 1993:
The Health Benefits of Physical Activity
pdf or html

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