Know which noises can cause damage.
Wear ear plugs when you are involved in a loud activity.

110 Decibels

Regular exposure of more than 1 minute risks permanent hearing loss.

100 Decibels

No more than 15 minutes unprotected exposure recommended.

90 Decibels

Prolonged exposure to any noise above 90 decibels can cause gradual hearing loss.

Get Sound Advice

For more information, contact the NIDCD Information Clearinghouse.