For years after treatment ends, regular follow-up exams will be important for you. These can tell if the cancer has come back. Be sure to tell your doctor right away about any symptoms that you notice.

Follow-up usually includes a physical exam and blood tests for tumor markers that help spot a returning cancer. Chest x-rays, CT scans, and ultrasound may also be done if symptoms or other test results suggest that the cancer has come back.

Cancer treatment can make you feel tired. Give yourself time to recover. Don't feel you have to rush back to work or resume all of your normal activities right away.

Do as much as you can to help yourself stay healthy and active. If you smoke, try to quit. Ask your doctor or nurse for ideas about how to quit smoking. Eat a balanced diet of healthy foods, including plenty of fruits, vegetables, and whole grains. Once you get your strength back, try to exercise a few hours each week. Check with your doctor before you start an exercise program. Your doctor can suggest the types of exercise that are right for you.

Remember that your body is unique, and so are your emotional needs and your personal circumstances. In some ways, your cancer is like no one else's. No one can predict how your cancer will respond to treatment. Statistics can paint an overall picture, but you may have special strengths such as a healthy immune system, a strong family support system, or a deep spiritual faith. All of these have an impact on how you cope with cancer. If at any time you are having trouble coping, talk with your doctor, nurse, or social worker about your concerns. They may also suggest a therapist or mental health professional to help you.

Your doctor or nurse can suggest other resources that might help you during your recovery from treatment. There are many support groups that provide emotional support, friendship, and understanding.

Revised: 11/9/2004