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United States Department of Health and Human Services: Leading America to Better Health, Safety and Well-Being
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WELCOME TO THE SMALL STEP WEBSITE: TAKE A SMALL STEP TO GET HEALTHY small steps home en español contact us      
step 1: get the facts step 2: eat better step 3: get active step 4: learn more

Welcome to the Small Step Activity Tracker
Congratulations, you've just taken a small step toward getting healthy! You will need to create a log-in and password in order to get started. Once logged in, you can begin tracking your physical activity. The Small Step Activity Tracker allows you to:
  • Set physical activity goals
  • Enter and save your physical activity on a calendar
  • Track and view a graph of your progress
  • Earn an achievment certificate for reaching your goals!
Good luck on your way to a Healthy Lifestyle!

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Login problems resolved as of 9-23-2004. Apologies for any inconvenience. Please contact us if you have any difficulty logging in to the Activity Tracker

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Any information that you enter will be used only for the activity tracker. See our privacy statement for full disclosure.

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