Skip Navigation

United States Department of Health and Human Services: Leading America to Better Health, Safety and Well-Being
Decorative bullet image: Home
Decorative bullet image: Questions?
Decorative bullet image: Contact Us
Decorative bullet image: Site Map
WELCOME TO THE SMALL STEP WEBSITE: TAKE A SMALL STEP TO GET HEALTHY text only small steps home en espaņol contact us
step 1: get the facts step 2: eat better step 3: get active step 4: learn more




Step 3: Get Active
Goals
Resources
Choices
Take Small Steps Today!





Step 3: Get Active: Resources
In order to reach your physical activity goals, you may need some help -- real tools to get you there. These links might help you get started.

Fitness Tips and Information
Resources





Sign Up
for the Small Steps newsletters, get tips, recipes and more.
email
zip code
Any information that you enter will be used only for delivering the smallstep.gov newsletter. You can unsubscribe at any time. See our privacy statement for full disclosure.



email a POSTCARD



HHS Home | Questions? | Contact Us | Site Map | Accessibility | Privacy Policy | Freedom of Information Act | Disclaimers

The White House | FirstGov

more