Refresh Yourself! Stop Smoking

This publication is part of a set of booklets, Improving Cardiovascular Health in African Americans--Package of Seven Easy-To-Read Booklets. These booklets are designed to help you reduce your chances of having a heart attack or stroke. The set includes the following titles: Stay Physically Active--Energize Yourself; Eat Less Salt and Sodium--Spice Up Your Life; Lose Weight If You Are Overweight--Embrace Good Health; Prevent High Blood Pressure--Protect Your Heart; Learn Your Cholesterol Number--Empower Yourself; Eat Foods Lower in Saturated Fat and Cholesterol--Be Heart Smart; and Stop Smoking--Refresh Yourself. Publication No. 55-832

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