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Diet
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Facts About the DASH Diet
The DASH Diet is based on findings from the "Dietary Approaches to Stop Hypertension," a clinical study that found that elevated blood pressure levels can be reduced with an eating plan low in total f
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National Heart, Lung, and Blood Institute, National Institutes of Health
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database updated: Monday, November 1, 2004
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Office of Disease Prevention and Health Promotion
U.S. Department of Health and Human Services