Health
Information for Travelers to Western Europe
Andorra, Austria,
Azores, Belgium, Denmark, Faroe Island, Finland, France, Germany,
Gibraltar, Greece, Greenland, Iceland, Ireland, Italy, Liechtenstein,
Luxembourg, Madeira, Malta, Monaco, Netherlands, Norway, Portugal,
San Marino, Spain, Sweden, Switzerland, United Kingdom
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NOTE: Please check the Outbreaks
section for updates on these and other countries.
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- To find
out about current U.S. Department of State travel warnings and public
announcements, see http://travel.state.gov
The preventive measures you need to take while traveling in Western Europe
depend on the areas you visit and the length of time you stay. For most
areas of this region, you should observe health precautions similar to
those that would apply while traveling in the United States.
Travelers diarrhea, the
number one illness in travelers, can be caused by viruses, bacteria, or
parasites, which can contaminate food or water. Infections may cause diarrhea
and vomiting (E. coli, Salmonella, cholera,
and parasites), fever (typhoid
fever and toxoplasmosis), or liver damage (hepatitis). Make sure your
food and drinking water are safe. (See
below.)
Tickborne encephalitis,
a viral infection of the central nervous system, occurs chiefly in Central
and Western Europe. Travelers are at risk who visit or work in forested
areas during the summer months and who consume unpasteurized dairy products.
The vaccine for this disease is not available in the United States at
this time. To prevent tickborne
encephalitis, as well as Lyme
disease, travelers should take precautions to prevent tick bites (see
below).
There is no risk for yellow fever in Western Europe. A certificate
of yellow
fever vaccination may be required for entry into certain of these
countries if you are coming from countries in South America or sub-Saharan
Africa. For detailed information, see Comprehensive
Yellow Fever Vaccination Requirements. Also, find the nearest authorized
U.S. yellow fever vaccine center.
CDC recommends
the following vaccines (as appropriate for age):
See your doctor at least 46 weeks before your trip to allow time
for shots to take effect.
- Hepatitis A or immune globulin
(IG). You are not at increased risk in Northern, Western, and Southern
Europe, including the Mediterranean regions of Italy and Greece.
- Hepatitis B, if you might be
exposed to blood (for example, health-care workers), have sexual contact
with the local population, stay longer than 6 months in Southern Europe,
or be exposed through medical treatment.
- As needed, booster doses for tetanus-diphtheria.
Hepatitis B vaccine is now recommended
for all infants and for children ages 1112 years who did not complete
the series as infants.
All travelers
should take the following precautions, no matter the destination:
- Wash hands often with soap and water.
- Because motor vehicle crashes are a leading cause of injury among
travelers, walk and drive defensively. Avoid travel at night if possible
and always use seat belts.
- Always use latex condoms to reduce the risk of HIV and other sexually
transmitted diseases.
- Dont eat or drink dairy products unless you know they have been
pasteurized.
- Dont share needles with anyone.
- Never eat undercooked ground beef and poultry, raw eggs, and unpasteurized
dairy products. Raw shellfish is particularly dangerous to persons who
have liver disease or compromised immune systems. (Travelers to Western
Europe should also see the information on Bovine
Spongiform Encephalopathy ["Mad Cow Disease"] and New Variant
Creutzfeldt-Jakob Disease [nvCJD].)
Travelers to rural
or undeveloped areas should take the following precautions:
To stay healthy,
do...
- Drink only bottled or boiled water, or carbonated (bubbly) drinks
in cans or bottles. Avoid tap water, fountain drinks, and ice cubes.
If this is not possible, make water safer by BOTH filtering through
an absolute 1-micron or less filter AND adding iodine tablets
to the filtered water. Absolute 1-micron filters are found
in camping/outdoor supply stores.
- Eat only thoroughly cooked food or fruits and vegetables you have
peeled yourself. Remember: boil it, cook it, peel it, or forget it.
- Protect yourself from mosquito bites:
- Pay special attention to mosquito protection between dusk and
dawn.
- Wear long-sleeved shirts, long pants, and hats.
- Use insect repellents that contain DEET
(diethylmethyltoluamide).
- Read and follow the directions and precautions on the product
label.
- Apply insect repellent to exposed skin.
- Do not put repellent on wounds or broken skin.
- Do not breathe in, swallow, or get into the eyes (DEET is toxic
if swallowed). If using a spray product, apply DEET to your face
by spraying your hands and rubbing the product carefully over the
face, avoiding eyes and mouth.
- Unless you are staying in air-conditioned or well-screened housing,
purchase a bed net impregnated with the insecticide permethrin or
deltamethrin. Or, spray the bed net with one of these insecticides
if you are unable to find a pretreated bed net.
- DEET may be used on adults, children, and infants older than 2
months of age. Protect infants by using a carrier draped with mosquito
netting with an elastic edge for a tight fit.
- Children under 10 years old should not apply insect repellent
themselves. Do not apply to young children’s hands or around
eyes and mouth.
- For details on how to protect yourself from insects and how to
use repellents, see Protection against Mosquitoes
and Other Arthropods.
- To prevent fungal and parasitic infections, keep feet clean and dry,
and do not go barefoot.
To avoid getting
sick...
- Dont eat food purchased from street vendors. Do not drink beverages
with ice.
- Dont handle animals (especially monkeys, dogs, and cats), to
avoid bites and serious diseases (including
rabies and plague).
What you need
to bring with you:
- Insect repellent containing DEET.
- Bed nets impregnated with permethrin. (Can be purchased in camping
or military supply stores. Overseas, permethrin or another insecticide,
deltamethrin, may be purchased to treat bed nets and clothes.)
- Flying-insect spray or mosquito coils to help clear rooms of mosquitoes.
The product should contain a pyrethroid insecticide; these insecticides
quickly kill flying insects, including mosquitoes.
- Over-the-counter antidiarrheal medicine to take if you have diarrhea.
- Iodine tablets and water filters to purify water if bottled water
is not available. See Food and Water
Precautions and Travelers Diarrhea Prevention and Risks
from Food and Drink for more detailed information about water filters.
- Sunblock, sunglasses,
hat.
- Prescription medications: make sure you have enough to last during
your trip, as well as a copy of the prescription(s).
After you return
home:
If you become ill after your tripeven as long as a year after you
returntell your doctor where you have traveled.
For more information:
Ask your doctor or check the CDC web sites for more information about
how to protect yourself against diseases that occur in Western Europe,
including the following:
Diseases carried
by insects |
Diseases carried in
food or water |
Diseases from person-to-person
contact |
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For more information about these and other diseases, please check the
Diseases
page and CDC
Health Topics AZ.
This document is not a complete medical guide for travelers
to this region. Consult with your doctor for specific information related
to your needs and your medical history; recommendations may differ for
pregnant women, young children, and persons who have chronic medical conditions.
In addition, you may also check the following CDC sites:
Be sure to read the information about all the regions you are planning
to visit.
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