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Nutrition and Your Health: Dietary Guidelines for Americans
The Dietary Guidelines provide easily understood, science-based information on how Americans can choose diets that promote good health. These guidelines are user-friendly, specific in citing good food
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Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services
Asian-American Cuisine
Dietary exchange list for Asian American Cuisine for controlling weight and diabetes.
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National Heart, Lung, and Blood Institute, National Institutes of Health
Eating for a Healthy Heart
Also available in:
Spanish
This easy-to-read consumer education brochure discusses dietary changes that can lower the risk for heart disease.
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U.S. Food and Drug Administration
Family Nutrition
Healthy nutrition is not just about diet. Here are some things you should know about what makes a balanced diet.
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Native Hawaiian Health
Promoting Good Health Through Diet and Lifestyle
Also available in:
Vietnamese
This series of five booklets is designed to focus on the benefits of a healthy diet and lifestyle for the prevention of chronic diseases.
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Educational Institution--Follow the Resource URL for More Information
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Office of Disease Prevention and Health Promotion,
U.S. Department of Health & Human Services
Database Updated: Wednesday, November 10, 2004