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American Heart Association's Fitness Center
This online fitness center provides a variety of fitness related options. Find the latest heart, health and fitness information; browse the guide to regional fitness events; use the fitness database t
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American Heart Association
Exercise (Physical Activity)
Information about the importance of regular aerobic physical activity to cardiovascular health.
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American Heart Association
Physical Activity in Your Daily Life
Choose from this list of fact sheets for answers to any questions you may have about physical fitness and yours and your family's health. Some scientific statements on research results are included al
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American Heart Association
Shaping Up Sensibly
Before you get started with your fitness program the National Safety Council will like to offer you some advice to help you develop a safe exercise program. Visit this site for details.
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National Safety Council
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Office of Disease Prevention and Health Promotion,
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Database Updated: Wednesday, November 10, 2004