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Setting Goals for Weight Loss
The information on this page is designed to help you take the necessary steps for setting reachable goals and achieving success from your weight loss program.
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General Government Agency
Weight Loss and Control
The Weight-Control Information Network (WIN) is a national source of information on weight control, obesity, and weight-related nutritional disorders for health professionals and the public.
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National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health
Weight Loss: Finding a Weight Loss Program That Works For You
Fill in the personal health profile, follow the checklist to compare different weight loss programs, and use the Body Mass Index (BMI) Calculator to determine your BMI and set your weight goal.
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Federal Citizen Information Center, U.S. General Services Administration
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Office of Disease Prevention and Health Promotion,
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Database Updated: Thursday, November 18, 2004