Picture of the cover link to full recipe book, PDF file, 1.8 MB

Keep the Beat: Heart Healthy Recipes

Here's proof that what's good for your heart can be great for your taste buds. As the recipes in this special collection show, you don't have to lose flavor to gain heart health and "keep the beat". Enjoy "Crispy Oven-Fried Chicken," "Red Hot Fusilli," "Crunchy Pumpkin Pie," and "Summer Breezes Smoothie." Contains more than 100 pages of tempting heart healthy, taste-tested recipes sure to please you and your family. Turn your meals from "ho-hum" to "yum-yum" experiences. Full color. NIH Publication No. 03-2921. 145 pages.

You may obtain the document in the following ways:

View online (in formats below)

The recipe book is available for downloading and viewing in PDF format only. The next links provide information about PDF and information for visitors using screen readers.

PDF icon Full Report--1.8 MB
PDF icon Table of Content--72 K
PDF icon Introduction and Background--152 K
PDF icon Appetizers and Soups--544 K
PDF icon Main Dishes--452 K
PDF icon Side Dishes--248 K
PDF icon Breads--144 K
PDF icon Desserts--228 K
PDF icon Toppings and Salad Dressings--152 K
PDF icon Beverages--148 K
Printed Copies

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Price Information
Single copy        $4.00
25 copies$85.00
100 copies$320.00


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