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Questions and Answers about Breastfeeding
QUESTIONS AND ANSWERS ABOUT BREASTFEEDING
Why should I breastfeed?
Here are just some of the many good reasons why you should breastfeed your baby:
Breast milk is the most complete form of nutrition for infants. Breast
milk has just the right amount of fat, sugar, water, and protein that is needed for a
baby's growth and development. Most babies find it easier to digest breast milk than they
do formula.
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Breast milk has agents (called antibodies) in it to help protect infants from bacteria and viruses. Breastfed babies
are more able to fight off infection and disease, such as diarrhea, ear
infections, and respiratory illnesses like pneumonia. They are sick less often and have fewer
visits to health care providers.
Nursing uses up extra calories, making it easier to lose the pounds of
pregnancy. It also helps the uterus to get back to its original size and lessens any
bleeding you might have after giving birth.
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Breastfeeding lowers the risk of breast and
ovarian cancers.
Breastfeeding can help you bond with your baby. Physical contact is
important to newborns and can help them feel more secure, and warm and comforted.
View the complete text and printable
version of Questions and Answers about Breastfeeding.
Text last updated June 2004
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