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The most important thing that you can do to keep from getting sick is to wash your hands. By frequently washing your hands you wash away germs that you have picked up from other people, or from contaminated surfaces, or from animals and animal waste. What happens if you do not wash your hands frequently?
One of the most common ways people catch colds is by rubbing their nose or their eyes after their hands have been contaminated with the cold virus. You can also spread germs directly to others or onto surfaces that other people touch. And before you know it, everybody around you is getting sick. The important thing to remember is that, in addition to colds, some pretty serious diseases -- like hepatitis A, meningitis, and infectious diarrhea -- can easily be prevented if people make a habit of washing their hands. When should you wash your hands? It is especially important to wash your hands
It is estimated that one out of three people do not wash their hands after using the restroom. So these tips are also important when you are out in public. Washing your hands regularly can certainly save a lot on medical bills. Because it costs less than a penny, you could say that this penny's worth of prevention can save you a $50 visit to the doctor.
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National Center for Infectious Diseases | Contact Us CDC Home | Search | Health Topics A-Z This page last reviewed April 5, 2000
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