ARS | Publication request: Dietary Intake and Coronary Heart Disease: a Variety of Nutrients and Phytochemicals Are Important

Submitted to: Current Treatment Options In Cardiovascular Medicine
Publication Acceptance Date: March 1, 2004
Publication Date: August 1, 2004
Citation: Tucker, K.L. 2004. Dietary Intake And Coronary Heart Disease: A Variety Of Nutrients And Phytochemicals Are Important. Current Treatment Options In Cardiovascular Medicine. 6(4):291-302.

Technical Abstract: Until quite recently, the dietary focus on prevention of CHD has been almost exclusively centered on reducing intake of cholesterol, total fat and saturated fat. The food industry responded vigorously with low fat products, some of which are helpful, particularly low fat dairy products; but others that are less so, due to increases in refined carbohydrate content. Recent research shows that a variety of foods contribute to protection against CHD, including certain types of fatty acids, and a variety of components in fruit and vegetables, whole grains and nuts. In particular, there is now an emphasis on reducing not only saturated fat, but also trans-fat, while mono and omega-3 fatty acids have been shown to be protective. Many new studies have shown a link between intake of fruit and vegetables and whole grains and protection against CHD. This has been ascribed to their fiber, vitamin, mineral and phytochemical content. In particular, there is accumulating evidence of protective effects for folate, vitamin B6, vitamin B12, vitamin E, vitamin C, flavonoids and phyto-estrogens. New recommendations to prevent heart disease require a greater focus on total dietary pattern with a return to the use of a variety of minimally processed foods.