Federal Trade Commission Education Campaign: Amazing Claims
lose weight while you sleep
lose 30 pounds in just 30 days
eat anything you want and still lose weight
four tiny grey boxes
should you believe these amazing claims?
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You've Seen the Claims...
Here are the FACTS:

FACT: Products and programs that promise quick and easy weight loss are bogus. To lose weight, you have to lower you intake of calories and increase your physical activity.

FACT: The faster you lose weight, the more likely you'll gain it back. Experts recommend a goal of about a pound a week.

FACT: To maintain weight loss, health experts suggest that you eat nutritious foods, cut you intake of calories and exercise more. Be skeptical about products that claim they will keep weight off you permanently.

Amazing Claims Bookmark Download click here
 
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should you believe these amazing claims
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