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1/2 cup apple, unpared, diced
1/2 cup banana, sliced
1/2 grapefruit sections, cut up
2 Tbsp. grapefruit or pineapple juice
1/3 cup grapes, halved
1/3 cup pineapple tidbits, juice-packed, drained
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- Mix apple, banana, and grapefruit sections with juice to
prevent darkening of apple and banana.
- Add grapes and pineapple and chill. (Fresh fruits in season
may be substituted, as desired.)
- Makes 2 servings, 1 cup each.
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This is an official 5 A Day recipe.
Nutritional Analysis Per Serving: Calories, 110; Cholesterol, 0mg;
Sodium, 1mg; Fat, 1g. (8% of calories from fat).
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