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How Can I Help Someone?
Maybe somebody you know
uses alcohol or drugs too much. It might be a parent, or a sister
or brother, or a friend. You can find out some ways to help that
person, or help yourself!
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Get Information. This means, read and ask
questions. It helps to learn more about alcohol and drugs, so that you
and the people you know can stay safe and drug-free!
If a parent drinks too much, here are some things
you can read:
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Ask for Help.
Sometimes, people are embarrassed
to ask for help. But asking an adult for help with a tough situation is
a sign that you are STRONG, not weak.
Things you can do:
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- If you are worried about a situation with someone who uses alcohol
or drugs too much, talk to somebody you trust.
Maybe one of your parents, or an older brother, sister,
cousin, friend, aunt, uncle, grandparent, relative, teacher, or school
counselor would be a good person to talk to.
- Write down the names and phone numbers of
people who can help you.
Know who to call, just in case.
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