Release Date: July 2004

DIETARY SUPPLEMENTS

Whether you're on a low-carb diet, a high protein diet, a low-fat diet or no diet all, it's important to get all your vitamins. Use Dietary Supplements, a fact sheet from the Food and Drug Administration's Office of Women's Health to find out if dietary supplements are right for you. Find out if dietary supplements can be taken instead of eating certain foods, or if it's safe to take supplements with other medications. This publication is free. For your copy, call toll-free 1 (888) 8 PUEBLO , that's 1 (888) 878-3256 and ask for Item 621L . Or send your name and address to the Federal Citizen Information Center, Dept. 621L , Pueblo, CO 81009. And visit www.pueblo.gsa.gov to order online and to print out this and hundreds of other FCIC publications for free.

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• Please check with Shantae Goodloe if you plan to use this release after October 15, 2004
• If you would like to receive these releases by e-mail send a request to shantae.goodloe@gsa.gov or call (202) 501-1794.

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