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Eating Healthy When Dining Out

Eating Healthy With Ethnic Food

Fat Matters, But Calories Count

Eating Healthy Starts With Healthy Food Shopping


Key Recommendations | Assessing Risk | Controlling Weight
BMI Calculator | BMI Tables
Shopping: What to Look For | Recipes | Sample Menus | Food Exchange List
Selecting a Program | Guide to Physical Activity | Guide to Behavior Change
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NHLBI Home | Healthy Weight Home | OEI Home

Aim for a Healthy Weight Home Page Link Link to NHLBI's Home Page Link to NHLBI's Home Page Link to NHLBI's Home Page Link to the Menu Planner Link to BMI Calculator Link to NIH's Home Page



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