Influenza, commonly known as "the
flu," is a highly contagious viral infection of the respiratory tract. Although
the flu affects both sexes and all age groups, kids tend to get it more often
than adults. The illness even has its own season - from November to April, with
most cases occurring between late December and early March.
What Are the Symptoms of the Flu?
The
flu is often confused with the common cold, but flu symptoms tend to develop quickly (usually 1 to 4 days after a
person is exposed to the flu virus) and are usually more severe than the typical
sneezing and stuffiness of a cold.
Symptoms of the flu may include:
fever
chills
headache
muscle aches
dizziness
loss of appetite
tiredness
cough
sore throat
runny nose
nausea or vomiting
weakness
ear infection
diarrhea
Infants with the flu may simply seem sick all of a sudden or "just don't look
right."
How Long Does the Flu Last? After 5 days, fever and other symptoms have usually disappeared, but
a cough and weakness may continue. All symptoms are usually gone within a week
or two. However, it's important to treat the flu seriously, because it can lead
to pneumonia and other life-threatening complications, particularly in infants,
senior citizens, and people with long-term health problems.
Is the Flu Contagious? Spread by virus-infected droplets that are coughed or
sneezed into the air, the flu is contagious. People infected with the flu
are contagious as long as they show symptoms (most of the time that means about
a week for adults, but for children it can mean up to 2 weeks).
The flu usually occurs in small outbreaks, but epidemics tend to occur every
few years. Epidemics (when the illness spreads rapidly and affects many people
in an area at the same time) peak within 2 or 3 weeks after the first cases
occur and then begin to decrease.
What About the Flu Vaccine?
Usually offered between September and mid-November (although it may be
given at other times of the year), the flu vaccine reduces the average
person's chances of catching the flu by up to 80% during the season. But because
the flu vaccine prevents infection with only a few of the viruses that can cause
flu-like symptoms, getting the vaccine isn't a guarantee that you and your
family won't get sick during the flu season. But even if someone who's gotten
the shot gets the flu, symptoms will usually be fewer and milder.
Given as one injection in the upper arm, the flu shot contains killed flu
viruses that will not cause your child to get the flu, but will
cause your child's body to fight off infection by the live flu virus. Getting a
shot of the killed virus causes a person to become protected against that
particular type of live flu virus if he or she comes into contact with it.
Even if you or your child may have gotten the vaccine last year, that won't
protect you from getting the flu this year, because the protection wears off and
flu viruses constantly change. That's why the vaccine is updated each year to
include the most current strains of the virus.
For children under 9 who are getting a flu shot for the first time, it's
given in two separate shots 1 month apart. It can take up to 1 or 2 weeks after
the shot for the body to build up protection to the flu.
Getting the shot before the flu season is in full-force gives the body a
chance to build up immunity to, or protection from, the virus. Although you can
get a flu shot well into flu season, it's best to try to get it earlier rather
than later, if your child's
doctor thinks it's necessary.
However, not everyone needs a flu vaccine. In times when the vaccine
is in short supply, certain people need it more than others. You and your
child's and family's doctor should determine who in your family should get the
flu vaccine in a particular flu season.
The American Academy of Family Physicians (AAFP), the American Academy of
Pediatrics (AAP), and the Centers for Disease Control and Prevention (CDC)
recommend that these groups, who are at increased risk of flu-related
complications, be given the flu shot:
- children 6 to 23 months old
- anyone 65 and up
- women who will be
pregnant during the flu season
anyone who lives or works with infants under 6 months old
residents of long-term care facilities, such as nursing homes
any adult or child with chronic medical conditions, such as asthma
health-care personnel who have direct contact with patients
children - from 6 months to 18 years - on long-term aspirin therapy
People who should not get the flu shot include:
- infants under 6 months old
- anyone who's severely
allergic to eggs and egg products
- because the ingredients for flu shots are actually grown inside eggs. If
your child is allergic to eggs or egg products,
let your child's doctor know before he or she gets a flu shot.
anyone who's ever had a severe reaction to a flu vaccination
anyone who has Guillain-Barré syndrome (GBS), a rare medical condition
that affects the immune system and nerves
anyone who's sick with a fever
Another non-shot option called the nasal mist vaccine came on the market in
2003 and is now approved for use in 5- to 49-year-olds. But this nasal mist
isn't for everyone, and can't be used on high-risk children and adults. Also,
because the nasal spray flu vaccine is made from live viruses, it may cause mild
flu-like symptoms, including runny nose, headache, vomiting, muscle aches, and
fever. Check with your child's doctor to see if your child can - or should - get
this type of flu vaccine.
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