Frequently
Asked Questions
Our
FAQs present information from La Leche League International on topics
of interest to parents of breastfed children. Not all of the information
may be pertinent to your family's lifestyle. This information is general
in nature and not intended to be advice, medical or otherwise. If you
have a serious breastfeeding problem or concern, you are strongly encouraged
to talk directly to a La Leche League Leader.
Please consult health care professionals on any medical issue, as La
Leche League Leaders are not medical practitioners.
My Family Has Food Allergies.
How Does This Affect Breastfeeding?
Substances in your breast milk
coat your baby's intestines, which prevents microscopic food particles
from "leaking" through into your baby's bloodstream. When
they do pass into the blood (something that is more frequent in an artificially
fed baby), these food particles may be treated as foreign substances
by his white blood cells, which attack them, and can cause painfully
unhealthy allergic reactions, such as diarrhea, sore bottoms, runny
noses and eyes, rashes and eczema, or a crying, sleepless baby.
If you have allergies on
either side of the family, it is beneficial to avoid the foods you or
the baby's father are sensitive to, while your baby is quite young.
It is also helpful to breastfeed frequently. If you have a problem with
dairy, for instance, proteins from cow's milk present in your own milk
can cause problems for your baby. But there's a good chance your baby
will not be sensitive to these foods, later in life, if the baby is
breastfed. This is because breastfeeding lessens the baby's chance of
becoming sensitized to the allergen.
Common allergens include
dairy, wheat, citrus, corn, nuts and shellfish. Try cutting these out
of your diet, one at a time, and see if your baby's health improves.
It may take up to ten days for it to clear from his/her system. If you
are taking a vitamin/mineral supplement, or giving one to your baby,
the baby may be sensitive to the iron, preservatives or coloring in
it. Vitamin/fluoride supplements are no longer recommended for babies
under six months. (See our FAQ on vitamin/fluoride
supplementation.)
Caffeine, while not an allergen,
may cause a cranky, sleepless baby. Cut down on your intake of coffee,
tea and chocolate, and see if this helps.
Recommended reading: THE
WOMANLY ART OF BREASTFEEDING (available through the LLL catalog, or
your local LLL Group), "Allergies
and the Breastfeeding Family," by Karen Zeretzke.
Last updated
Friday, December 21, 2001 4:39 PM
by sak.