Your 17-year-old daughter was recently involved in an
automobile accident in which her best friend was killed instantly. Although your
daughter was not seriously injured, over the past month, you have noticed that
she has become increasingly withdrawn and anxious. She often expresses fear
about driving and has recurrent nightmares about the night of the car
accident.
Although you suspect that your daughter is feeling distressed, you aren't
sure how to intervene. How do you know if your child is depressed or
experiencing a more serious problem? What can you do to help her feel like
herself again?
It's important to recognize that she may be experiencing an emotional
reaction to the accident, and to understand that people who experience a
traumatic event can be affected by an anxiety disorder called posttraumatic
stress disorder.
What Is Posttraumatic Stress Disorder?
Posttraumatic stress
disorder (PTSD) is an emotional condition that often occurs after direct or
indirect exposure to a terrifying event in which physical harm was threatened,
witnessed, or actually experienced. Traumatic events that can cause PTSD
include violent assaults such as rape, physical or sexual
abuse, school or neighborhood shootings, natural or manmade disasters, or
car accidents. People who have been involved in military combat can also
experience PTSD; this form of PTSD is sometimes called "shell shock." Mental
health professionals also now recognize that the diagnosis of a life-threatening
medical illness can also trigger PTSD in some individuals.
Most people with PTSD try to avoid any reminders or thoughts of the trauma.
Despite this avoidance, people with PTSD often re-experience the ordeal in the
form of intense "flashbacks," memories, nightmares, or frightening thoughts,
especially when they are re-exposed to events or objects that remind them of the
trauma, according to the National Institute of Mental Health (NIMH). Survivor
guilt (feelings of guilt that result from having survived an event in which
friends or family died) is also often a significant component of PTSD.
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