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Menu title: 5 A Day



5 A Day Fruits and Vegetables

Recipes
Beverages

Apple Honey Shake
Ingredients Directions

1 quart chilled apple cider or juice 2 cups chilled orange juice
1/4 cup honey
2 tsp. grated orange rind

  • Combine all ingredients and shake to blend.
  • Pour over ice in tall glasses.
  • Garnish with mint sprig, apple slice or long peel of orange.
  • Makes 6 servings.


This is an official 5 A Day recipe.
Recipe provided by the Western New York Apple Growers Association.
Nutritional Analysis Per Serving: Calories, 158; Fat, 0 g; Cholesterol, 0 mg; Fiber 0g; Sodium, 6mg; percent calories from fat, 1%.



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This page last updated June 03, 2002

United States Department of Health and Human Services
Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention and Health Promotion
Division of Nutrition and Physical Activity