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Recipes
Beverages
Banana Nut Smoothie
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Directions |
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2 ripe bananas
2 cups pineapple juice
2 Tbsp. creamy peanut butter
2 tsp. plain yogurt
1-1/2 tsp. vanilla extract
6 ice cubes
nutmeg
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- Combine all ingredients, except nutmeg, in blender.
- Cover and run on high until smooth and well blended.
- Sprinkle with nutmeg.
- Makes 4 (1 cup) servings.
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This is an official 5 A Day recipe.
Recipe provided by Del Monte Fresh Produce Company.
Nutritional Analysis Per Serving: Calories, 177; Fat, 5 g;
Cholesterol, 0 mg; Fiber, 2g; Sodium, 41 mg; percent calories from
fat, 23%.
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