Skip Navigation Links
Centers for Disease Control and Prevention

 CDC Home Search Health Topics A-Z

National Center for Chronic Disease Prevention and Health Promotion
Nutrition and Physical Activity
Home | About Us | Site Map | Topic Index | Contact Us


Menu title: 5 A Day



5 A Day Fruits and Vegetables

Recipes
Salads

California Yogurt Salad
Ingredients Directions

1 cup plain lowfat yogurt
1/2 cup strawberries, sliced
2 Tbsp. apricots, finely chopped
1 tsp. fresh or dry mint
4 ounces bean sprouts

  • Mix strawberries, apricot and mint.
  • Store over night in refrigerator.
  • Use to top a bed of sprouts.
  • Makes 2 servings.


This is an official 5 A Day recipe.
Recipe provided by the International Sprout Growers Association.
Nutritional Analysis Per Serving: Calories, 182; Fat, 6g; Fiber, 3g; Cholesterol, 7mg; Sodium, 95mg; percent calories from fat, 29%.


Back to Salads


 



Privacy Policy | Accessibility

Home | About Us | Site Map | Contact Us

CDC Home | Search | Health Topics A-Z

This page last updated June 03, 2002

United States Department of Health and Human Services
Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention and Health Promotion
Division of Nutrition and Physical Activity