Join the Fun – 7 Ways Women Can Participate

When women take even the simplest steps to improve their health, the results can be significant. Make National Women's Health Week and Check-Up Day your time to do something special to focus on your health. Visit the site often and stay abreast of everything you can do to celebrate your health in grand style!

• Visit Your Health Care Provider or Make an Appointment on May 10, 2004
  Take time on National Women's Check-Up Day (May 10) to go get a check-up, or schedule one. There may be a facility in your area offering check-ups and screening services on May 10. Find a list of participating providers.



• Participate in a National Women's Health Week Event Near You
  Get involved in the Week! Encourage all the women you know to celebrate their health. Learn more about participating in this year's National Women's Health Week activities.



• Take the NWHW Challenge and Get Fit By Mother's Day 2004
  Thousands of women across the country will take the President's Challenge together. And you're invited to be part of it! Learn more about the Challenge and how you can participate.



• Sign Up for Weekly Health Tips by E-mail
  Learn about how you can receive weekly health tips by e-mail (available in Spanish).



• Download Your Health Information Resources Packet
  Find a comprehensive list of health information resources for women, including a checklist for your next health check-up, a prevention guide, and information on cancer, HIV/STDs, cardiovascular health, diabetes, and more.



• Create Your Own Prevention Calendar
  Create your own health calendar with the Pick Your Path to Health campaign. In just a few simple steps you can design a calendar that includes your health appointments and important dates, as well as select from a list of health tips to get you on the path to better health!



• Tell Us What You're Doing for NWHW
  We want to hear from you! Share with us how you celebrated National Women's Health Week.