Every couple has the right to decide how many children they want to have in their family.

The man and woman should decide after talking about it.

Birth Control Methods

1. Natural family planning method

2. Birth control pill

3. Condom for men. Diaphragm for women

4. Norplant™: hormones implanted under the skin of the upper arm offering protection for up to 5 years.

5. DepoProvera™: a hormone that is injected into the arm or buttock every 12 weeks.

6. Sterilization:
     a. Vasectomy for men.
     b. Tubal ligation for women.

Contact your health clinic for help with planning your family.